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We are living through a time like no other.
Right now it is important to stay in tune with your mental wellbeing and check-in with your loved ones.

You never know what someone else is going through.

IF YOU OR SOMEONE YOU KNOW IS IN NEED OF IMMEDIATE INTERVENTION PLEASE USE THESE RESOURCES


24/7 Mental Health Helpline

Call: 1-877-303-2642
Help In Tough Times

Kids Help Phone

Call: 1-800-668-6868
Text: 686868
Resources for Youth

Distress Line

Call: 1-888-787-2880
Find Help Here

Suicide Crisis Line

Call: 1-833-456-4566
Call: 1-800-SUICIDE
Canadian Crisis Services

Live Well. Lead Well. Calendar 2022

Once again we have partnered with Maria M Consulting to design a Wolfe Pack Warriors version of her Live Well Lead Well calendar.
This calendar is a tool to help you make self care a priority for you and your pack.
Remember you MATTER.

There are 31 different activity ideas with no prescribed order other than the first day. Try to accomplish as many of these as possible to recharge and keep self care as a priority. For the month of January Wolfe Pack Warriors will be posting daily activities on Facebook and Instagram. We would love to see pictures and hear your stories of how you are making your mental health a priority tag @wolfepackwarriors with #StandUpForMentalHealth

Download Your Copy

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